Simple Way to Make Ultimate Thai cauliflower pizza with satay sauce base

by Aferrera

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Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have on hand is healthy. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to thai cauliflower pizza with satay sauce base recipe. You can have thai cauliflower pizza with satay sauce base using 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Thai cauliflower pizza with satay sauce base:

  1. You need Half of a medium cauliflower.
  2. You need 1/3 cup of oats.
  3. Get 1 of egg.
  4. Provide 1 teaspoon of oregano.
  5. Get 1 of level tablespoon peanut butter.
  6. Provide 2 cloves of garlic.
  7. Get 2 teaspoons of soy sauce.
  8. Provide 1 teaspoon of fish sauce.
  9. Take 1 teaspoon of sugar.
  10. Use 1 of small chilli.
  11. You need 1 tablespoon of cheese of choice.
  12. Prepare 1/2 of red pepper.
  13. You need 2 of spring onions.
  14. Provide 1 of carrot.
  15. Take Can of also add sliced chicken breast if you would like.
  16. Take Can of also add sliced chicken breast if you would like.
  17. Provide Can of also add sliced chicken breast if you would like.

Steps to make Thai cauliflower pizza with satay sauce base:

  1. Preheat oven to 160 degrees Celsius. In a blender add the cauliflower, oats and oregano and blend until you get a cous cous consistency. Transfer to a bowl and add the egg to bind the mixture together. Shape this mix into a pizza base or other shape to your choosing. Set a timer for 20 minutes..
  2. While the base is cooking. Finely chop your onions and pepper and grate your carrot. Fry these off for 3-4 minutes to part cook them. (If you'd like to add meat this will need to be cooked too at this point.).
  3. For the satay sauce combine the peanut butter, soy sauce, fish sauce, garlic, sugar and chillis and stir the mixture until it is a paste which will be easy to spread over the pizza base..
  4. Once the base has been cooking for 20 minutes take it out of the oven and increase the temperature to 200 degrees Celsius..
  5. Add your satay sauce and vegetable toppings then grate or add sliced cheese to the top..
  6. Bake the pizza for another 6 minutes at 200 degrees until the cheese is starting to brown off..
  7. Add your satay sauce and vegetable toppings then grate or add sliced cheese to the top..
  8. Bake the pizza for another 6 minutes at 200 degrees until the cheese is starting to brown off..
  9. Add your satay sauce and vegetable toppings then grate or add sliced cheese to the top..
  10. Bake the pizza for another 6 minutes at 200 degrees until the cheese is starting to brown off..

Spread reserved satay sauce over pizzas. Top with onions, then sprinkle with half the cheese. Top with chicken, then sprinkle with remaining cheese. Dip each piece of cauliflower into the batter, let any excess batter drip off then place the cauliflower bites on the baking pan. Mix all the sauce ingredients together in a small pot until combined and creamy.

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