Simple Way to Prepare Favorite My Chilli Tasting Beef Stew 😋😋

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Before you jump to My Chilli Tasting Beef Stew 😋😋 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of minor changes can positively affect daily eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Evidently, it’s not hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to my chilli tasting beef stew 😋😋 recipe. You can cook my chilli tasting beef stew 😋😋 using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make My Chilli Tasting Beef Stew 😋😋:

  1. You need 300 g of Beef cut into bite size pieces.
  2. Take 1 of dried chicken stock cube in 1 cup Water.
  3. Use 1 tsp of olive oil.
  4. Take 1/2 of Large onion diced.
  5. Provide 2 of Garlic Cloves crushed.
  6. Provide 1 tsp of Dried Crushed Chillies.
  7. Prepare 1/4 tsp of Black Cracked Pepper.
  8. Take 8 of Small New potatoes.
  9. You need of 5 florets of Broccoli.
  10. Use 3/4 Cup of Passata.
  11. Use 1 pinch of Salt.
  12. Use 1/2 cup of Frozen peas.

Instructions to make My Chilli Tasting Beef Stew 😋😋:

  1. Cut the meat up and add to Slow cooker also add the chicken stock with water and Potatoes.turn on low overnight..
  2. In a frying pan add the oil then the onion fry for 1 minute then add Garlic, dried crushed chillies also Black pepper. Stir cook for further 1 minute then add the Passata mix in.Next add to the slow cooker and mix in..
  3. Passata.
  4. Turn off in the morning. About 2-3 hours before you are having it add frozen peas, Broccoli and stir to cover it all..
  5. Before serving add a little salt. Crusty cobs go well with this. Serve Hot..

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