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Before you jump to Easy Homemade From Hokkaido Ramen Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to easy homemade from hokkaido ramen salad recipe. You can have easy homemade from hokkaido ramen salad using 22 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Homemade From Hokkaido Ramen Salad:
- Prepare 1 of serving plus Fresh ramen noodles.
- Provide of Additions of your choice:.
- Get 3 of to 4 florets Broccoli.
- Provide 1/10 of Sliced onions.
- Take 1 of Chicken tenders.
- Provide 2 of to 3 leaves Lettuce.
- Prepare 1/2 of Tomato.
- You need 1 of Onsen egg (soft-set egg) or boiled egg.
- Use of Yuzu pepper dressing:.
- Prepare 1/2 tbsp of Sugar.
- Use 1 tbsp of Soy sauce.
- Provide 1 tbsp of Mild rice vinegar.
- Prepare 1 tbsp of Mayonnaise.
- You need 1 tsp of Yuzu pepper paste.
- You need of Sesame dressing:.
- You need 2 tbsp of Sesame dressing (store-bought).
- Provide 1 tbsp of Mayonnaise.
- You need of Soy sauce dressing:.
- Prepare 1 tbsp of Mild rice vinegar.
- Use 1 tbsp of Soy sauce.
- Prepare 1 dash of Sesame oil.
- Get 1 tbsp of Mayonnaise.
Steps to make Easy Homemade From Hokkaido Ramen Salad:
- Cook the ramen noodles following package instructions, and rinse in cold water to firm. (Boil broccoli along with the noodles. Add sliced onion 10 seconds before the noodles finish cooking.).
- Cut the lettuce and tomato into easy to eat pieces. Wrap chicken tenders in plastic film and microwave for 1.5 minutes. Leave it until it has cooled down, then shred..
- Combine the cooked, cooled, and well drained noodles from Step 1, plus the onion with the dressing of your choice (The photo shows yuzu pepper dressing, which I recommend)..
- Combine lettuce, ramen noodles, other vegetables, and egg on a plate in that order and it's done! Top with mayonnaise or crispy fried onions to taste..
Use as much mayonnaise as you like! I also recommend adding canned tuna, red lettuce, mizuna greens, d. cookpad.japan. This particular recipe, Easy Japanese Ramen Noodles does not make the broth from the soup bones but uses a store-bought condensed broth. The sliced pork on the photo of the ramen is separately made using a pork belly without bone. I should have phrased my question more clearly.
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