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We hope you got benefit from reading it, now let’s go back to roasted garbanzo beans, sprouts and carrot rice recipe. You can cook roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Roasted Garbanzo Beans, Sprouts and Carrot Rice:
- Get 1 bag of dehydrated garbanzo beans.
- Use 2 teaspoons of Thyme.
- You need 2 teaspoons of Coriander.
- Take 2 teaspoons of Basil.
- Prepare 2 teaspoons of Sage.
- Use 2 cups of long grain rice pre cooked.
- You need of water for beans and rice to cook.
- Take 1/2 cup of salted butter.
- You need 1 cup of minced onion.
- You need 1 cup of minced carrots.
- Prepare of Fresh Sprouts or Microgreens.
- Provide of Homemade vinaigrette of choice.
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
- Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy..
- Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking..
- Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off..
They are fine and they look wonderful. To get started with this particular recipe, we must first prepare a few ingredients. Here is how you cook it. Roasted Garbanzo Beans, Sprouts and Carrot Rice. Rice: Once your water is boiling and before you add the rice.
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