Step-by-Step Guide to Make Award-winning Lemon Rice with Garbanzo Beans

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Before you jump to Lemon Rice with Garbanzo Beans recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They fill you up better and that can help elevate your moods too. Feeling hungry can really make you feel awful! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to lemon rice with garbanzo beans recipe. You can cook lemon rice with garbanzo beans using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Lemon Rice with Garbanzo Beans:

1. Take 3 cup of Cooked rice.
2. Take 1 cup of Garbanzo Beans or Green Chickpeas or Green Chana.
3. Use 2 of Lemon.
4. Take 1 tsp of Salt.
5. Use 1 tsp of Mustard seeds.
6. Provide 2 tbsp of Oil.
7. Use 10 of Curry leaves.
8. Provide 1 bunch of Coriander leaves finely chopped.
9. Get 1 tsp of Turmeric powder.
10. You need 1 tsp of Ginger garlic paste.
11. You need 3-4 of Green Chillies slit or chopped.
12. Take 1/8 tsp of Asafoetida.

Instructions to make Lemon Rice with Garbanzo Beans:

1. Wash and keep the Green Chana or Green Chickpeas ready. In a kadai, heat Oil and add Mustard seeds at first followed by Asafoetida, Curry leaves and Green chillies. Saute for a minute. Also add Turmeric powder to it. Along with this, add Garbanzo beans and Salt too. Cover and cook on a low heat for 7-8 minutes..
2. Finally squeeze the juice of two medium sized Lemons. Now stir in the cooked rice. Mix well and garnish with freshly chopped coriander leaves. Serve hot immediately with poppadoms. The star ingredient here is the Garbanzo Beans. Enjoy!.
3. Lemon Rice is a popular recipe from South India. Everyone knows it and many of us might have made it umpteen number of times. Even i had made it many a times. But this particular one today is my innovative twist to this famous Rice dish with the addition of fresh Garbanzo beans available in the Indian markets. I had made it just a month ago when these were flooded in the markets all over the country. The rest of the making process remains the same. Happy Cooking Everyone!.

Add the beans, salt and pepper; cook and stir until heated through. Thinly slice lemon, then cut each slice into quarters. Remove seeds and then tuck lemon pieces into the garbanzos. Heat the olive oil in a large saucepan over medium heat. Stir in rice, cumin, coriander, turmeric, and cayenne pepper.

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