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Before you jump to 4 minute chocolate orange cake in a mug recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Make a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a great protein food source.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to 4 minute chocolate orange cake in a mug recipe. You can cook 4 minute chocolate orange cake in a mug using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare 4 minute chocolate orange cake in a mug:
- Prepare 4 Tablespoons of All purpose flour.
- Prepare 1 Tablespoon of Cocoa.
- Take 4 Tablespoons of Sugar.
- Get 2 Tablespoons of egg Whisked.
- You need 3 Tablespoons of Milk.
- Prepare 3 Tablespoons of Oil.
- Provide 2 Tablespoons of Orange chunks.
Steps to make 4 minute chocolate orange cake in a mug:
- Mix all the ingredients well in a coffee mug..
- Heat in the microwave for 3 minutes..
This chocolate cake is made entirely in a mug. In a medium bowl, whisk together dry ingredients. Whisk in the milk and vegetable oil until all ingredients are combined and batter has no clumps. Pour batter into a microwave-safe mug. People say this fudgy vegan chocolate mug cake is the BEST mug cake they've ever tried… and it can even be made in the microwave!
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