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Before you jump to 5 Minute Cup Cake in a Mug recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you don’t toss out the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot happier!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to 5 minute cup cake in a mug recipe. To make 5 minute cup cake in a mug you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make 5 Minute Cup Cake in a Mug:
- Get 3 tbsp of Plain flour.
- Provide 1 of 1/2- tablespoons Sugar.
- Get 1/2 tsp of Baking powder.
- Take 1 of Egg.
- You need 1/2 tbsp of Vegetable oil.
Steps to make 5 Minute Cup Cake in a Mug:
- Add the flour, sugar, and baking powder to a mug and mix until blended. (If you want to change the flavor, adding matcha green tea powder here.).
- Once mixed, add the egg and vegetable oil. Mix well..
- Microwave at 500 W for 2 minutes and it's done!! Poke with a chopstick to check..
Most of my childhood stories that my parents relate revolve around chocolate in some form. So yeah, I am a chocolate-lover and this microwave. Take a tall coffee mug and add the dry ingredients (all-purpose flour + sugar + cocoa powder + baking soda + salt) Mix well with a fork. Add egg + vegetable oil + milk + vanilla extract and mix again with a fork until no lumps remain. Take care that the flour from the bottom of the cup mixes well too.
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