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Before you jump to Healthy veg pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be super healthy and good for you. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to healthy veg pancakes recipe. You can have healthy veg pancakes using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy veg pancakes:
- Take 2 cups of gram flour.
- You need 1 cup of semolina or suji.
- Provide 1 of onion finely chopped.
- Get 1 of big tomato grated.
- Use 1 of carrot grated.
- You need 2 tbsp of Garam masala.
- Prepare 1 tbsp of ginger chilli paste.
- Take 1 tsp of turmeric powder.
- Prepare 1 tsp of chilli powder.
- Use 1 tsp of coriander powder.
- Prepare to taste of Salt.
- Get of Coriander chopped.
- Use of Water for batter.
- Provide of Oil as needed.
Instructions to make Healthy veg pancakes:
- In a bowl, take gram flour, semolina, all veg and all other ingredients and keep it aside for an hour..
- After an hour check the the consistency of the batter and adjust water for pancakes..
- Take a pan, put some oil make the pancakes..
If you don't have any leftover vegetables, cook some up in the oven using the recipe below in the notes section. In another bowl, beat together the egg, milk,carrots, zucchini, and onions. Add this to the dry ingredients and stir until combined. Okonomiyaki is a type of savoury pancake originally from Kyoto and now popular all over Japan. Traditionally made with cabbage, Fast Ed's version uses grated pumpkin instead to make it a little more kid-friendly.
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