Recipe of Quick Coconut Macaroons

by Aferrera

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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to coconut macaroons recipe. You can have coconut macaroons using 6 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to cook Coconut Macaroons:

  1. Prepare 4 of egg whites.
  2. You need 1/2 cup of granulated sugar.
  3. You need 1 dash of salt, around 1/8-1/4 tsp.
  4. Take 1/2 tsp of almond extract.
  5. Use 1 tsp of vanilla extract.
  6. Prepare 4 cups of sweetened coconut, shredded.

Instructions to make Coconut Macaroons:

  1. Preheat oven 350 degrees. Line a baking sheet with parchment paper. In a large bowl, add egg whites, sugar, salt, almond extract, and vanilla extract. With a hand mixer, beat egg white mixture until thick and frothy, about 2-3 minutes. Add coconut to egg white mixture, and stir until combined. With a small cookie scoop or two spoons, scoop the macaroons into 1"balls. Place on the baking sheet, about 1-2" apart. Bake for about 20-25 minutes, or until the macaroons are golden brown. Enjoy!.

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