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Before you jump to Beef gravy recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
We all know that eating healthy snacks can help us feel better inside our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Whole grain foods are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Eating on the run can easily be more healthy with whole fiber chips and crackers. Deciding on whole grain snacks is always far better than eating the refined grains we commonly obtain in our grocery stores.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to beef gravy recipe. To cook beef gravy you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Beef gravy:
- Get 1 kg of beef meat.
- Prepare 1 of beef stock.
- Use 1 tea spoon of crunched garlic and ginger.
- Prepare 1/2 tea spoon of barbecue spice.
- Provide 1/2 tea spoon of spice and chops.
- Take 1 of onion.
- Get 30 g of tomato paste.
- You need 2 table spoon of brown onion.
- Provide 3 cups of water.
- Prepare 1 of green pepper.
Instructions to make Beef gravy:
- Boil beef with a cup of boiling water and beef stock.
- Gradually add water untill is tender then add onion,garlic and ginger let it fry until the onion is tender.
- Add green pepper,tomato paste and brown onion in a half cup of water then pour into your meat pot.
- Let it simmer for 5minutes then its ready😋.
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