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Before you jump to Tomato Jalapeno Topping recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to tomato jalapeno topping recipe. To cook tomato jalapeno topping you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato Jalapeno Topping:
- Provide 2 of medium tomatoes.
- Use 1 of jalapeno.
- Prepare 2 of garlic cloves.
- Get 1/8 tsp of salt.
- Take 1/4 of dried oregano.
- Provide 1/4 of dried cilantro.
- Provide of Juice of 1 lime.
Instructions to make Tomato Jalapeno Topping:
- Dice tomatoes and jalapeno.
- Add in remaining ingredients.
- Cover and refrigerate for 30 minutes.
Remove from heat and cover with aluminum foil or a towel to allow them to steam. In a medium glass or enamel saucepan over high heat, combine oil, jalapenos, garlic, onion and salt. Remove from heat and allow mixture to cool to room temperature. First, thoroughly clean the tomatoes and peppers. Next, coarsely chopthe tomatoes and peppers and set them into a pressure cooker or a large pot.
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