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Before you jump to Jalapeño Burger recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this article we are going to be going over foods that you need to be eating that can help you remain healthy.
Your primary meals should also contain fish including salmon or even lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that along with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you actually need. You should also trim off any extra fat that you find on the specific meats that you plan to eat.
For those of you who want to get started living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to jalapeño burger recipe. To cook jalapeño burger you need 5 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Jalapeño Burger:
- Prepare 1 lb of ground beef.
- Get 1 of jalapeño.
- Get 1 1/4 of red onion.
- Provide 1 tsp of adobo.
- You need 1 pinch of paprika.
Steps to make Jalapeño Burger:
- Place ground beef in bowl.
- Add paprika and adobo.
- Dice onion and jalepeno.
- Add onion and jalapeño to bowl.
- Mix all ingredients.
- Create patties (I made 3 jumbo patties).
- Heat skillet/frying pan.
- Preheat over at 225°F.
- Cook each side for about 8 minutes.
- Remove from flame and place on baking sheet.
- Bake for 15 minutes.
- Turn off stove and voila.
The only thing I will do different next time is eliminate the water – it seemed like it made the raw meat too thin & hard to handle. Otherwise, it was very tasty & a healthy alternative to beef burgers. Next time I will serve it with sweet potato fries. I only used half of the jalapenos, garlic, and. Beyond that, McDonalds doesn't load up this burger with lots of "extras" like lettuce and tomato, and that's a good thing.
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