Simple Way to Make Ultimate Figs and Mediterranean Vegetables with Blue Cheese Dressing

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Before you jump to Figs and Mediterranean Vegetables with Blue Cheese Dressing recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Select water over other products. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting all your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often one of the keys to successful weight loss and healthfulness.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to figs and mediterranean vegetables with blue cheese dressing recipe. You can have figs and mediterranean vegetables with blue cheese dressing using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Figs and Mediterranean Vegetables with Blue Cheese Dressing:

1. Provide 4 of figs.
2. Prepare of Selection of peppers.
3. Take 1 of red onion.
4. Provide 1 of courgette.
5. Take Handful of cherry tomatoes.
6. You need of Sprinkle of thyme, oregano, lemon juice.
7. Take 75 grams of blue cheese.
8. Use 25 grams of Butter.
9. Get 2 tbsp of Flour.
10. Take 250 ml of Milk.

Steps to make Figs and Mediterranean Vegetables with Blue Cheese Dressing:

1. Roughly chop the vegetables and add the herbs and lemon juice. Place in a preheated oven at 180c for 20-25 mins..
2. Make up your cheese sauce by adding butter to a saucepan, heat gently and add the flour. When it’s combined add the milk until it’s smooth. Add your crumbled blue cheese until it’s thickened..
3. Remove the vegetables from the oven and plate up, I served this dish with some walnuts a drizzle of honey over the figs and gammon that went so well with the blue cheese dressing..

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