Simple Way to Prepare Any-night-of-the-week Creamed Jalapeno Corn

by Aferrera

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Before you jump to Creamed Jalapeno Corn recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, may better your mood. When you feel a little down and need an emotional boost, test out a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a great protein source.

So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to creamed jalapeno corn recipe. To make creamed jalapeno corn you need 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Creamed Jalapeno Corn:

  1. Take 2 cans of corn.
  2. Use 1 block of cream cheese.
  3. Use 2 of jalapenos diced.
  4. You need 4 tbs of butter.

Instructions to make Creamed Jalapeno Corn:

  1. Place all ingredients in microwave dish.
  2. Microwave for for 10 minutes mix up well then eat and enjoy.

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