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Before you jump to Gur wali chai recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to gur wali chai recipe. You can cook gur wali chai using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Gur wali chai:
- Get 100 grm of Gur crushed.
- Take 3 cup of Water.
- Get 2 tbsp of Tea tapal.
- Get half cup of Milk.
Instructions to make Gur wali chai:
- Ek patili mein Pani ko ubalne usmein gur dalen.
- Jab gur pighal jaaye tu ab us mein chai pati Dal dein.
- 20 minute Tak pakkaye or milk dal 5 mint high flame par ubulaye garam garam gur chai tiyar hai.
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