Recipe of Any-night-of-the-week My Hot Chilli Spicy Sausage & Lime πŸ˜€

by Aferrera

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You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Drink water, not alternative beverages. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It is, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is often one of the keys to successful weight-loss and healthfulness.

There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to my hot chilli spicy sausage & lime πŸ˜€ recipe. To make my hot chilli spicy sausage & lime πŸ˜€ you need 17 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make My Hot Chilli Spicy Sausage & Lime πŸ˜€:

  1. Prepare 10 of thick sausages cut into 1/2 inch pieces. Beef or pork or chic.
  2. Prepare 3 tbls of olive oil.
  3. Prepare 1 of large Onion Chopped.
  4. You need 2 Tins of crushed Tomatoes.
  5. Provide 2 of Beef Stock cubes in 1 cup hot water.
  6. Get 1 tsp of Chilli flakes.
  7. Take 1 of green or red chilli chopped.
  8. Take 3 tbls of hot Chilli Sauce.
  9. Take 4 of garlic cloves crushed.
  10. Get 1/2 inch of Ginger grated.
  11. Prepare 1/2 tsp of Black Pepper.
  12. Use 2 of Sweet Peppers chopped.
  13. Take 2 Tbls of Tomato puree.
  14. Use 1/2 tsp of Paprika.
  15. Take 1/2 tsp of red salt.
  16. Provide 1 cup of kidney beans.
  17. Use 2 tsp of lime juice.

Instructions to make My Hot Chilli Spicy Sausage & Lime πŸ˜€:

  1. Fry or grill the sausage so they are coloured brown all over not fully cooked. Leave to cool then cut them.
  2. Sausage cut.
  3. In a frying pan add the oil and onions fry for one minute then add the garlic and ginger fry for 3 minutes.
  4. Add the chilli flakes,black pepper,and red salt,pepper then add the canned Tomatoes bring to the boil and stir well..
  5. Tomatoes.
  6. Add the hot beef stock and stir in..
  7. Add the chopped Chilli sweet peppers and kidney beans.
  8. Add the lime juice and sausages and stir in.
  9. Sausage.
  10. Stir sausage.
  11. Chilli Sauce.
  12. Add it all to a sauce pan on low for an hour stirring often. Leave to cook for 1 hour on low..
  13. Serve on a bed of pasta. Or just have it in a bowl with nice crusty bread. Or a jacket potatoe..
  14. Also you can freeze half if its too much..

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