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Before you jump to Masala chai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Be wise when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Fill your pantry shelves with wholesome foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to masala chai recipe. To cook masala chai you need 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Masala chai:
- Prepare 1 cup of milk.
- Take 1 tsp of tea.
- Provide 1 tsp of sugar.
- Get Half cup of water.
Steps to make Masala chai:
- Take a kettle add water and boiled it on full flame. add tea and sugar..
- Add milk in it. And again again boiled it. Then masala tea is ready to drink and add in cup and serve it hot..
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