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Before you jump to Auntie's Delicious Chicken and Mushroom Pilaf (with a kick!) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to auntie's delicious chicken and mushroom pilaf (with a kick!) recipe. To cook auntie's delicious chicken and mushroom pilaf (with a kick!) you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Auntie's Delicious Chicken and Mushroom Pilaf (with a kick!):
- Get 250 g of cold chicken pieces, left over from roasting.
- Provide 1 cup of frozen peas.
- Get 1 of large red pepper.
- Provide 300 g of white or chestnut mushrooms.
- Take 2 of white onions.
- Get 4 cloves of garlic.
- Provide 1 of mild red chilli or Turkish green pepper (de-seeded).
- Prepare 1 teaspoon of smoked paprika.
- You need 1 dash of white wine (optional).
- You need 750 ml of chicken stock.
- Use 1 cup of white rice (washed, medium or long grain).
- You need 1 of glug olive oil.
Instructions to make Auntie's Delicious Chicken and Mushroom Pilaf (with a kick!):
- Here are the main ingredients..
- Chop the garlic, onions, chilli and red pepper (finely and coarsely for some varied texture)..
- In a pot (or in our case, the Tefal 10-in-1 multicooker), add a generous glug of olive oil and slowly sweat the onions, garlic, chilli and pepper. Add the mushrooms and fry with smoked paprika..
- Add the peas and wine (stir until you have cooked off the wine)..
- Add the chicken and stock to the pot and stir thoroughly..
- Cover the pot and place into a pre-heated oven at 180° C for 30-40 minutes. You may wish to turn the oven down to 160° C after 25 minutes. In our case, the multicooker has a rice function which cooks everything in approximately 30 minutes. Voilà!.
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