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Before you jump to Chicken & Avocado on Rice + Fried egg recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a terrific protein food source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken & avocado on rice + fried egg recipe. You can have chicken & avocado on rice + fried egg using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Chicken & Avocado on Rice + Fried egg:
- Take of Bowl of rice.
- Take of Boiled chicken (small peaces).
- Take of Sliced avocado.
- Use of Fried egg.
- Provide of Sesame.
- You need of Sauce.
- Use of Basil.
Steps to make Chicken & Avocado on Rice + Fried egg:
- Put everything on plate.
- Enjoy!!!.
If you like a little spice with your chook, may I recommend Curry In A Hurry or Mughlai. Get dinner on the table with delicious, easy-to-prepare chicken recipes from Food Network, including grilled, baked and roast chicken. Thanks to its amazing versatility, we have enough chicken recipe ideas here to keep you cooking something new every night of the year! Cook a chicken breast to top your greens for lunch or air fry chicken wings for a better-for-you appetizer. Chicken is the most common type of poultry in the world.
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