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Before you jump to Egg π₯ with tomato π recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than in the past and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg π₯ with tomato π recipe. You can have egg π₯ with tomato π using 2 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Egg π₯ with tomato π :
- You need 1 of egg π₯.
- Get 1 of tomato π .
Steps to make Egg π₯ with tomato π :
- Cut the tomato π slices.
- Put it in the pan with olive oil, after 4 minutes put the egg on the top and 5 minutes more and its done..
Using spatula, stir the eggs from the edges of the pan toward center. Stir-fried tomato and scrambled eggs (Chinese: ηͺθηθ/θ₯Ώη΄ ζΏηιθ) is a common dish in China. It is usually served as a main course. Because of the simplicity of preparation, it is popular in student canteens. Shakshouka (Arabic: Ψ΄ΩΨ΄ΩΩΨ©) is a very similar dish eaten in the Levant of the Middle East.
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