Step-by-Step Guide to Prepare Any-night-of-the-week Chicken Stroganoff

by Aferrera

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Before you jump to Chicken Stroganoff recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are wonderful for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken stroganoff recipe. To make chicken stroganoff you need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Stroganoff:

  1. Prepare 2 cup of Spaghetti / fettuccini boiled.
  2. Use 1/4 kg of Boneless chicken cut in small chunks.
  3. Use 1/4 kg of Sliced mushrooms.
  4. You need 1/2 cup of White wine.
  5. Prepare 1 cup of Sour cream or mix yogurt with cream(half cup each).
  6. Provide 1 of Onion chopped.
  7. You need 8 clove of Garlic minced.
  8. Use 1 tbsp of Butter.
  9. Provide 1 tbsp of Refined flour.
  10. Take 1 tsp of Paprika.
  11. Provide 1 tsp of Pepper powder.
  12. Take 1/2 tsp of Dried Oregano/thyme.
  13. You need 1 tsp of Olive oil.
  14. Provide 2 cup of Water.
  15. You need 1 of Salt.

Steps to make Chicken Stroganoff:

  1. Boil spaghetti strain and keep aside..
  2. Mix chicken with little salt, half of paprika and half of pepper powder..
  3. Heat 1tsp oil in a flat bottomed pan and shallow fry the marinated chicken till they turn brown. Remove the chicken from pan..
  4. Now add the butter in pan.Add onion and garlic and fry till they turn translucent..
  5. Add mushrooms and fry till they are almost cooked. Now add chicken, water and wine . Boil them..
  6. Add flour ( mix with half a cup of water before adding to avoid lumps). Boil till the sauce reduces to half..
  7. Now add sour cream, Worcestershire sauce and remaining salt, pepper and paprika..cook for 2-3 minutes.8.
  8. Toss the spaghetti with the chicken or serve the chicken gravy on the bed of sphagetti..

Prepare egg noodles according to package instructions and toss with butter while still hot. In a large skillet over medium heat, heat vegetable oil. If you are wanting a different type of Stroganoff – try these: Traditional Beef Stroganoff; Slow Cooker Chicken and Mushroom Stroganoff; Sausage Stroganoff. Lightly bash the chicken thighs flat and cut across the grain into thin strips. Heat the remaining butter and oil in a second pan and cook the chicken in batches over medium heat until lightly golden.

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