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Before you jump to Beefy Cauliflower recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is actually good for your mood. You just knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you become healthier. Now you know that applies to your mood as well!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to beefy cauliflower recipe. You can have beefy cauliflower using 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Beefy Cauliflower:
- Use 1 pound of cauliflower frozen.
- Use 1/2 cup of beef broth.
- Provide To taste of salt.
Steps to make Beefy Cauliflower:
- Steam the cauliflower in the microwave oven per instructions. Add salt and beef broth to a skillet. Allow the beef broth to reduce..
- Serve I hope you enjoy!!.
Add both to a large pot along with the olive oil. Using a strainer, remove cauliflower and immediately rinse under running cold water to stop cooking. IN ANOTHER bowl, mix broth or water with cornstarch and oyster sauce. HEAT oil in a skillet (or a wok) over medium-high heat. Add garlic and onion, sauté until it softens.
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