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Before you jump to Veggie Loaded pizza with homemade dough recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are aware that it can help raise your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to veggie loaded pizza with homemade dough recipe. To cook veggie loaded pizza with homemade dough you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Veggie Loaded pizza with homemade dough:
- Provide 2-2 1/3 cups of all-purpose flour.
- Use 1 packet of instant yeast² (2 1/4 teaspoon).
- Prepare 1 1/2 teaspoons of sugar.
- You need 3/4 teaspoon of salt.
- Prepare 2 tbsp of olive oil.
- Prepare Aa needed of water for dough kneading.
- Get As needed of Your favorite toppings (capsicums,olives, cheese, broccoli etc).
Instructions to make Veggie Loaded pizza with homemade dough:
- Combine 1 cup (125g) of flour, instant yeast, sugar, and salt in a large bowl. Add olive oil and warm water and use a wooden spoon to stir well very well..
- Gradually add another 1 cup (125g) of flour. Add any additional flour as needed Drizzle a separate, large, clean bowl generously with olive oil and use a pastry brush to brush up the sides of the bowl. Allow dough to rise for 30 minutes or until doubled in size..
- If you intend to bake this dough into a pizza, I also recommend preheating your oven to 425F (215C) at this point so that it will have reached temperature once your pizza is ready to bake..
- Once the dough has risen, use your hands to gently deflate it and transfer to a lightly floured surface and knead briefly until smooth. You can make small balls and rolls the dough in pizza shape and put your favorite topping (sauce,veggies,cheese at top layer etc). Bake it at least 10 mins (until cheaper is melted).
You can enjoy this pizza hot or cold and make it all (or just do the prep work) ahead of time. Sprinkle a thin layer of mozzarella cheese, leafy. Coat a large rimmed baking sheet with cooking spray. Use your fingers to spread a package of room-temperature store bought pizza. To start, we make our own pizza dough using half whole wheat flour.
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