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Before you jump to Whole Wheat Lavash Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.
Drink water, not alternative beverages. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really losing weight and becoming really healthy.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to whole wheat lavash bread recipe. You can have whole wheat lavash bread using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Whole Wheat Lavash Bread:
- You need 1 cup of whole wheat flour.
- Provide 1 tbsp of butter/olive oil.
- Get to taste of Salt.
- You need 1 tsp of chilli flakes.
- Take 1 tsp of oregano.
- Take 1 tbsp of white sesame seeds.
- Use 1 tbsp of onion seed(kalunji)/ black sesame seeds.
- You need of Warm Water as required.
Steps to make Whole Wheat Lavash Bread:
- In a big bowl, take wheat flour. In this add salt, oregano, chilli flakes and olive oil, and mix everything well. Now add warm water little by little, and start kneading the dough till crumbly. Knead further. Once the dough comes together and soft enough, then cover it with a samp cloth and let it rest for 25 minutes..
- Preheat oven at 180 degree C. Divide the dough into 2 equal size balls. Dust one ball with flour and roll it into a circle as thin as possible.sprinkle sesame seeds, onion seeds over this and roll the circle again..
- Cut each circle into any shape of your choice.Arrange them on a greased baking tray and bake it for 6-8 mins or until light brown and crisp in a preheated oven..
- Hot crispy Lavash is ready to have.. I served this with Tahini dip😋😋soooo yummy 👌as evening snack..
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