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Before you jump to Whole Wheat Brown 🍞 Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Pick water over other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. It will be, however, a bad idea to only drink soda or coffee. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really reducing your weight and getting healthy.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to whole wheat brown 🍞 bread recipe. You can cook whole wheat brown 🍞 bread using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Whole Wheat Brown 🍞 Bread:
- Take 2 1/2 Cups of Whole Wheat Atta.
- Use 1 Tsp of Salt.
- You need 1 Tbsp of Yeast.
- Provide 2 Tbsp of Oil.
- Provide of Luke Warm Water (For Making Dough).
Steps to make Whole Wheat Brown 🍞 Bread:
- For Dough :Whole Wheat Attay Mai Salt,Yeast,Oil Add Karen Phir Garam Pani Sy Dough Gondh Lye…..
- Jab Dough Ban Jaye Tu Usko Plastic Sheet Ya Wooden Board Py Hatheli Ki Madad Sy Ghondlyen 15 Min Tak…..Yad Rahye 15 Min Zarori Hai Ghondna Us sy Dough Acha Rise Karega…….
- 15 Min Ghondhny k Bad….Dough To Mould k Shape Ka Or Size k Kitna Spread Karen Agar Mould Gol Hai Tu Gol Ball Bana Kar Usko Press Karen Halka…..Agar Lamba Hai Tu Lamba Roll Karen…..
- Upar Oats Sprinkle Kardyen…..Phir Oil Ki Madad Sy Mould Greece Karen Or Dough Ko Us Mai Dal Kar Kapre Sy 1 Hour k liye Rakh dyen…..Rise Hony K Liye.
- Ek Patli Mai Nechy Namak Ki Layer Laga Kar Stand Rakhyen Or Dhak Kar 10 Min On High Flame PreHeat Karain….Pre Heat k Bad Mould Ko Ayteyad Sy Patli Mai Rakh dye Or Dhak Kar Darmiyani Anch Py Bake Kare 30 Min K Liye……
- 30 Min Bad Apki Whole Wheat Bread Tayar Hai….Thora Thanda Hony K Bad DiMould Karen Or Cut Kar k Air Tight Bartan Mai Rakh Lyen…..
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