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Before you jump to Egg pizza loaded with veggies recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not only that, nuts, specifically, are a great protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to egg pizza loaded with veggies recipe. You can have egg pizza loaded with veggies using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Egg pizza loaded with veggies:
- Provide 4 of eggs.
- Take of Veggies,.
- Take 1 of carrot, tomato,.
- Prepare 1 of onion, corn,.
- Get 1 of capsicum,.
- Take as required of peas,.
- Use 2 of green chilli.
- Get as required of Black pepper.
- You need As per taste of Salt.
Steps to make Egg pizza loaded with veggies:
- Put one table spoon oil in pan.
- Add all the veggies and saute all the veggies break eggs one by one and cover it with the lid for 10 min.
- Your egg pizza is ready flip it into the plate and cut it like pizza slices…enjoy with bread slice or paratha.
Top each with half the veg, then crumble over the goat's cheese. Place naan bread on a baking sheet and then spread cream cheese overtop. Add tomatoes, mushrooms, spinach, and parmesan but leave a space to crack the egg. Crack the egg into the hole and then place the baking sheet in the oven. This breakfast pizza is loaded with colorful veggies and topped with crumbles of scrambled eggs.
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