Easiest Way to Prepare Super Quick Homemade Whole Wheat Pain de Campagne

by Aferrera

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Before you jump to Whole Wheat Pain de Campagne recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.

Drink water, not other beverages. Soda and coffee, when used in small amounts, aren’t that bad. It is, however, a bad idea to solely drink soda or coffee. When you choose water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water ingestion.

There are many things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to whole wheat pain de campagne recipe. To cook whole wheat pain de campagne you need 9 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Whole Wheat Pain de Campagne:

  1. Use 200 grams of ◆Bread (strong) flour – Lys d'Or brand recommended.
  2. Get 50 grams of ◆Whole wheat flour (finely milled type).
  3. You need 10 grams of ◆Sugar.
  4. Provide 3 grams of ◆Salt.
  5. Prepare 3 grams of ◆Dry yeast.
  6. You need 162 grams of ◆Lukewarm water (use cold water in the summer).
  7. Provide 1 of Joshinko or bread flour.
  8. Provide 1 of Stainless steel bowl.
  9. Prepare 1 of Banneton (round bread rising bowl).

Instructions to make Whole Wheat Pain de Campagne:

  1. Combine the bread flour (Lys d'Or flour) and whole wheat flour, and sift twice..
  2. Put the ◆ ingredients in a bread machine, and start the "dough only" program. After 6 to 7 minutes stop the machine, take the dough out into a bowl, and round off lightly..
  3. Cover the bowl with plastic wrap and use your oven's "bread-rising" setting to let it proof at 35°C for 30 to 40 minutes until doubled in volume (1st rising)..
  4. After the 1st rising is done, round off the dough again, cover with plastic wrap, and leave to rest for 20 to 30 minutes..
  5. Dust a banneton (round bread rising bowl) with 1/2 tablespoon of joshinko or bread flour using a tea strainer..
  6. Deflate the rested dough, and round it off so it has a smooth, taut surface. Place it in the floured banneton with the seam side facing up, and cover with plastic wrap again..
  7. Leave it to rise again at 35°C for 25 to 30 minutes until it has increased to 1.5 times its original size (2nd rising). Preheat the oven, including the oven tray and stainless steel bowl, to 250°C..
  8. Cover the banneton with a sheet of kitchen parchment paper and invert the dough onto the paper..
  9. Slash the top of the loaf 5 mm deep with a moistened knife..
  10. Take the stainless steel bowl out, place the dough, paper and all, onto the oven tray, and invert the bowl over the loaf..
  11. Lower the oven temperature to 210 °C and bake for 20 to 25 minutes. Take the bowl off 10 minutes in. If it looks like the top of the loaf is browning too fast, cover it with a piece of aluminium foil..
  12. When the bread has finished baking, leave it to cool a bit on a cooling rack, then store in a plastic bag to prevent it from drying out..
  13. I used a 24 cm diameter, 8 cm high stainless steel bowl. This size worked fine even when the dough puffed up..
  14. It looks like this when sliced. It has a nice color and looks delicious..

If you find this Whole Wheat Pain de Campagne recipe helpful please share it to your friends or family, thank you and good luck.

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