Steps to Prepare Homemade Noom Friendly Instant Pot Split Lentil Soup

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Before you jump to Noom Friendly Instant Pot Split Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically believe that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of modest changes.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to noom friendly instant pot split lentil soup recipe. You can cook noom friendly instant pot split lentil soup using 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Noom Friendly Instant Pot Split Lentil Soup:

  1. Provide 1 cup of washed split red lentil.
  2. Take 1/2 cup of washed brown rice.
  3. Take 2 of diced red onion.
  4. Prepare 1 of diced carrot.
  5. Prepare 4 cups of chicken broth.
  6. You need 2 cup of water.
  7. Provide 1 teaspoon of salt and pepper.
  8. Provide 1 tablespoon of cumin.
  9. You need 1 teaspoon of garlic powder.
  10. Prepare 1 teaspoon of turmeric.
  11. Take 1/2 teaspoon of ground ginger.
  12. Provide 2 tablespoon of olive oil.

Instructions to make Noom Friendly Instant Pot Split Lentil Soup:

  1. Add everything to the Instant Pot and stir. Remember to wash the lentils and rice. A good trick to having the Instant Pot start cooking faster is to boil the water in a kettle beforehand..
  2. Set the Instant Pot to cook on high for 30 minutes. Let it cool naturally. Stir and serve..

An easy, hearty pressure cooker soup recipe that's healthy, easy to make A filling, hearty pressure cooker soup recipe that's healthy, easy to make, budget-friendly and perfect for chilly winter days! All Reviews for Instant Pot® Lentil and Ham Soup. Because I had recently made split pea & ham soup I decided to go with hot Italian turkey sausage. I browned the sausage with olive oil then added the onions carrots and celery and sauté until most of the liquid. Lentil soup is a culinary wonder.

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