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Before you jump to Lobongo Lotika recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your home should be stored with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to lobongo lotika recipe. To make lobongo lotika you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Lobongo Lotika:
- Take of maida (Plain flour).
- You need of khoya (dried whole milk).
- Take of coconut, grated.
- You need of cardamom powder.
- Get of cloves.
- Prepare of sugar.
- Get of water.
- Use of nuts and raisins, sliced.
- You need of nutmeg powder.
- Prepare of saffron.
- Use of ghee for deep frying.
Instructions to make Lobongo Lotika:
- In a pan, mix khoya, coconut and 3 tbsp. sugar. Cook till well blended..
- Add the nuts, raisins, cardamom and nutmeg powder. Keep aside. Knead a stiff dough with flour, water and 3-4 tbsps. of ghee..
- Make a syrup of the remaining sugar and water to one thread consistency. Add a pinch of saffron to it and keep aside. Make equal portions of the dough and khoya mix..
- Roll out the dough. Put in little khoya and fold over in a rectangular shape, just like a parcel, fixing it with a clove..
- Heat ghee and fry the Lobongo Lotika's till golden in colour. Dip in the sugar syrup for a couple of minutes. Drain and serve, hot or cold..
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