Simple Way to Make Favorite Lentil Soup

by Aferrera

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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively impact day-to-day eating habits.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Lentil Soup:

  1. You need 1 of diced onion.
  2. Prepare 1 tbsp of butter.
  3. Prepare 1/2 cup of green lentils (or red).
  4. You need 2 cups of vegetable broth.
  5. You need 2 Tbsp of fresh chopped parsley.
  6. Get Dash of pepper.
  7. Provide 1/4 cup of milk or almond milk.

Instructions to make Lentil Soup:

  1. In a large pot, cook the onion in butter until it's translucent, but not browned.
  2. Add lentils and vegetable broth. Simmer the broth until the lentils are cooked through (if the soup is too thick, add more broth as necessary).
  3. Add in fresh chopped parsley and a dash of pepper.
  4. To make the soup smoother, use an immersion blender and blend until the desired consistency is reached.
  5. To top it off, mix in milk or almond milk. Serve and enjoy.

Lentils are protein-rich and make for great soups, which are so perfect for chilly winter nights. Try one of the best lentil soup recipes that we've rounded up right here, from red lentil soup to Italian. This is the BEST lentil soup recipe!! It's full of amazing lemony flavor, it's naturally healthy and vegan and gluten-free, it's quick and easy to make, and SO delicious. Lentil soup is a delicious and tasty dish that is healthy and easy to make.

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