Simple Way to Make Speedy Mofongo con Sopa de Mariscos

by Aferrera

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Before you jump to Mofongo con Sopa de Mariscos recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

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With regards to sitting down to supper you should additionally think about lean proteins as well as fish such as salmon. The beauty of salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

By simply following some of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to mofongo con sopa de mariscos recipe. You can cook mofongo con sopa de mariscos using 21 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Mofongo con Sopa de Mariscos:

  1. Take of soup.
  2. Take 1 lb of shrimp.
  3. Provide 1 lb of crab meat.
  4. Take 1 lb of lobster meat.
  5. Get 1 lb of scallions.
  6. Provide 3 small of pottatoes.
  7. Get 1 pints of chicken broth.
  8. Provide 1 pints of watter.
  9. Provide 4 tbsp of sofrito Goya.
  10. Get 1 tsp of salt.
  11. Get 1 tbsp of minced onnion.
  12. You need 1 tbsp of minced garlic.
  13. Get 1 tsp of crushed pepper.
  14. Provide 1/2 cup of tomato paste.
  15. Use 1 tbsp of corn starch.
  16. Get of mofongo.
  17. Get 7 large of green planters.
  18. You need 4 tbsp of bacon bits.
  19. You need 2 tbsp of minced garlic.
  20. Prepare 1/4 cup of olive oil.
  21. Take 1 gallon of canola oil.

Steps to make Mofongo con Sopa de Mariscos:

  1. cook soup.
  2. dice potatoes in small cubes.
  3. add all ingredients (except corn starch)in a large pot.
  4. bring to a boil.
  5. add corn starch to thicken broth.
  6. cook mofongo.
  7. peel and cut plantains in 1 inch pieces.
  8. deep fry plantains till golden brown.
  9. mash plantains while adding olive oil to keep moist.
  10. add bacon bits and minced garlic.
  11. form mashed plantains in small balls.
  12. serve meal!!!!.
  13. place plantain balls inside bowl and cover with soup.

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