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Before you jump to Coleslaw Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to coleslaw salad recipe. To cook coleslaw salad you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Coleslaw Salad:
- Take 100 gr of red cabbage shredded.
- You need 100 gr of white cabbage shredded.
- Prepare 2 of carrots peeled grated.
- Get 1 of small brown onion halved, thinly sliced.
- Use 1/2 cup of mayonnaise.
- Provide 2 of tap horseradish cream.
- Get 1 tbsp of lemon juice.
- Prepare 1 tbsp of dijon mustard.
- Use 1/2 of tap salt.
- You need 1/4 of tap pepper.
Instructions to make Coleslaw Salad:
- Mix cabbage, carrot, and onion in a mixing bowl..
- Mix mayonnaise, horseradish cream, lemon juice, and mustard in a bowl, add salt and pepper..
- Mix the vegetables with the dressing. And it's ready to serve..
An easy coleslaw recipe that's a perfect side dish for summer parties, potlucks and barbecues. My recipe is light, flavorful and has far less sugar than you'll find in store-bought versions or from KFC. See more ideas about coleslaw, coleslaw recipe, slaw recipes. Coleslaw is one of those dishes that I sort of avoided as a kid. This sweet coleslaw recipe is so simple to make.
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