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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Mango lassi:
- Provide 200 grams of curd.
- You need 2 of mangoes.
- You need 1/3 cup of milk.
- Get 1/4 cup of water or as needed.
- Take 1/2 cup of Sugar or according to taste.
Steps to make Mango lassi:
- First wash rinse and chop mango,grind it to smooth consistency,of required add little water. The mango pulp is ready.Also keep few mango pieces for garnishing..
- Now in a blending jar,add mango pulp,sugar,milk,water as needed and grind it to fine and smooth consistency..
- Now adjust sugar and thickness consistency accordingly..
- Mango Lassi in ready to be served.Garnish with mango pieces..
- Can also freeze it for an hour and serve chilled or can add icecubes and serve..
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