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Before you jump to Arroz con Guandulas recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
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Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that green tea helps you to raise your moods also!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to arroz con guandulas recipe. You can cook arroz con guandulas using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Arroz con Guandulas:
- Use 2 cup of rice.
- You need 4 cup of hot water.
- Use 1/2 cup of sofrito.
- You need 16 oz of can guandulas.
- Prepare 2 tbsp of alcaparrado ( cappers&olives mix).
- Use 1 of packet sazon with achiote.
- Use 1 can of tomatoe sause.
- Provide 4 tbsp of oil.
- Provide 1 of garlic powder.
Instructions to make Arroz con Guandulas:
- In medium size caldero add oil, tomato sauce, alcaparrado,sofrito, and sazon.. Cook over medium heat 4 minutes. add all other ingredients and enough water to cover the rice 1 inch above the rice line. Add salt, sazon, and stir to taste..
- Bring to boil,then simmer to almost absorbed. Stir gently from bottom to top once or twice. Then continue simmer 10-15 minutes.
We're cooking up a huge pot of rice and beans in the Chili Pepper Madness kitchen today, my friends! Beans and rice dishes are a popular combination is many parts of the world. They're both highly nutritious, easy to flavor, and can be. Arroz con gandules is a combination of rice, pigeon peas, and pork, cooked in the same pot with sofrito. This is Puerto Rico's national dish along with roasted pork.
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