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Before you jump to Sabudana mango lassi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to sabudana mango lassi recipe. You can cook sabudana mango lassi using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Sabudana mango lassi:
- Provide 1/2 cup of overnight soaked sabudana pearls.
- Get 1/2 cup of curd.
- You need 1 cup of mango pulp.
- Prepare 1 of small banana(optional).
- Use as per taste of Sugar.
- Take Pinch of black pepper.
- Provide as required of Few ice cubes.
- Provide as required of Milk or water depending on consistency you want.
- Take as required of Shredded coconut, few chopped nuts for serving.
Instructions to make Sabudana mango lassi:
- Wash sabudana in clean running water and soak it overnight.
- In a blender add 1/2cup soaked sabudana/sago, 1/2cup curd, 1 cup mango pulp, 1 small banana(optional), sugar as per taste, a pinch of black pepper,few ice cubes and blend to a smooth paste..Add water/milk depending on consistency you require..
- Serve cold with shredded coconut, chopped nuts and 1 tsp of soaked sabudana and enjoy this refreshing drink..
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