Simple Way to Prepare Ultimate Healthy Lettuce Salad with Homemade Dressing

by Aferrera

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Before you jump to Healthy Lettuce Salad with Homemade Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.

To see results, it is definitely not a necessity to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy lettuce salad with homemade dressing recipe. You can cook healthy lettuce salad with homemade dressing using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Lettuce Salad with Homemade Dressing:

  1. Prepare of Lettuce (roughly chopped).
  2. Provide of Cooked black bean (I used the new and the leftover one).
  3. Use of Shredded yams.
  4. You need of Chopped red onion.
  5. Provide of Whole corn kennel (I used leftover corn salsa) chopped cilantro).
  6. Take of For the salad dressing:.
  7. Provide 2 of tangerines.
  8. Use of Salad toppers (optional).
  9. Use 1 tbsp of lemon juice.
  10. Get of Chopped Thai chilies (optional).
  11. Get to taste of Salt and pepper.

Instructions to make Healthy Lettuce Salad with Homemade Dressing:

  1. Https://www.youtube.com/watch?bhi=Yczlxldt1P0&feature=share.
  2. Okay, in the mixing bowl or salad bowl combine all the salad ingredients. Accept the salad toppers..
  3. Then makes the salad dressing by combined all the salad dressing ingredients and stir or whisk well. Pour into the mixed salad, then mix well..
  4. Transfer to individual salad bowl and sprinkle with any salad toppers (optional), and ready to serve. Enjoy!.
  5. HappyCooking!.

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