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Before you jump to Garlicky Pounded Cucumber Pickles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to garlicky pounded cucumber pickles recipe. To make garlicky pounded cucumber pickles you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Garlicky Pounded Cucumber Pickles:
- Get 2 of Cucumbers.
- Provide 1/3 of to 1/2 teaspoon Salt (good quality).
- Prepare 1/2 tsp of Kombu tea (optional).
- Take 1 tsp of Sesame oil.
- You need 1/2 tsp of Grated garlic.
Steps to make Garlicky Pounded Cucumber Pickles:
- Wash the cucumbers, dry and cut off both ends. Put in a plastic bag..
- Pound the cucumber to break it apart into easy to eat pieces..
- Put all the flavoring ingredients in the bag..
- Massage over the bag for 3 minutes, and that's it! An easy and delicious dish is done..
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