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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Mango Lassi:
- You need 1 of medium size mango.
- Get 400 gm of fresh curd.
- Prepare 1 tbsp of sugar/honey.
- Use 1/4 tsp of cardomom powder.
- Provide 2 tbsp of fresh cream optional.
- Take of for Garnishing.
- Take as needed of Dry fruits.
- Use 4-5 of saffron threads.
Instructions to make Mango Lassi:
- Collect all the ingredients.
- Wash peel and chop mango.
- In a mixture jar firstly grind mangoes and sugar if you are using it quantity of sugar depends upon the taste of mango along with your taste of mango is sweet add 1 tbsp if sore can add more sugar.
- Now add curd and blend with mango mixture after one blend add cream cardomom powder I am not adding ice in it because consistency of lassi become thin I want thicker one so give a nice churn to it take out and let it cool in the deep fridge for 15/20 minutes or in the refrigerator for 30/40 minutes.
- You can add curd malai dry fruits saffron sting mango chunks into it while serving it I have not added any of these as I love smooth lassi no bites 😊.
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