Step-by-Step Guide to Make Speedy Sauteed Sugar Snap Peas

by Aferrera

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Before you jump to Sauteed Sugar Snap Peas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sauteed sugar snap peas recipe. To make sauteed sugar snap peas you only need 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Sauteed Sugar Snap Peas:

  1. Get 300 grams of of Sugar Snap Peas.
  2. Provide 1 of Salt.
  3. You need 1 of Black Pepper.
  4. Provide 2 tbsp of of Cooking Oil.
  5. Provide 3 clove of of Garlic, crushed.

Steps to make Sauteed Sugar Snap Peas:

  1. Wash and clean The Sugar Snap Peas..
  2. Heat the oil in a Frying Pan ( I used Teflon)..
  3. Put the garlic in the pan and sauteed it until it smells good..
  4. Put in the Sugar Snap Peas and add salt and Black Pepper..
  5. Saute for around 1 to 2 minutes..
  6. Serve..

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