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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling starved can be awful! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to slow cooker red beans and rice recipe. To cook slow cooker red beans and rice you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Slow cooker red beans and rice:
- Prepare 1 of yellow onion, diced.
- Use 1-2 tbs of minced garlic.
- Get 2 of ribs of celery, diced.
- Take 1 of green bell pepper, diced.
- Take 2 cans of kidney beans, drained.
- Get 12-16 oz of andouille sausage, sliced into coins.
- Prepare 1/2 cup of broth.
- Use of Seasonings: paprika, cajun, Italian, old bay, salt&pepper.
- Get of Cooked rice.
Steps to make Slow cooker red beans and rice:
- Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours..
- Serve over rice..
- The sausage I used..
Sunday Slow Cooker: Red Beans and Rice. Sunday Slow Cooker: Red Beans and Rice Recipe. This meal is a bit like a warm hug that lasts the perfect amount of time from someone you haven't seen in awhile. Add rinsed and drained beans, rice, water, salsa, cumin, taco seasoning, garlic powder, chili powder, onion powder, salt and pepper to the slow cooker. Once ready, stir in lime zest.
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