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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Mango Lassi:
- You need 1 cup of yoghurt.
- Use 2 cup of milk.
- Prepare 1 cup of mango pulp.
- You need pinch of salt.
- Provide as needed of Honey/Sugar.
- Get As needed of dried cramberries.
- Provide handful of Pistachios.
- Provide 4 of Almonds.
- Provide 3/4 tsp of cardamom powder.
- You need 5-6 of ice cube.
- You need handful of Cherry.
- Prepare 2 tsp of mint leaves.
Instructions to make Mango Lassi:
- Take a mixture grienderjar put curd, mangopulp, salt,sugar,cardamom pistachios,&cramberries blend it 3/4 mints with 5-6 pc icecube.T han add 2cup milk & again blend it..
- Mango Lassi is ready to serve. Transfer the serving glass, garnishing with chopped dryfruits & mintleaves serve it cool cool..
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