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Before you jump to Zenzai Made in a Pressure Cooker recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are excellent for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to zenzai made in a pressure cooker recipe. You can cook zenzai made in a pressure cooker using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Zenzai Made in a Pressure Cooker:

  1. Take 200 ml of Dried adzuki beans.
  2. Take 200 ml of Sugar.
  3. Get 1/2 tsp of Salt.
  4. Use 1000 ml of Water.
  5. Take 1 of Mochi (rice cakes).

Steps to make Zenzai Made in a Pressure Cooker:

  1. Boil the dried adzuki beans in a generous amount of hot water, then drain..
  2. Put the beans and water in a pressure cooker, then heat on high. When the pressure gauge indicates full pressure, reduce to low heat and cook for 15 minutes..
  3. After the beans cool and the pressure drops, open the lid, then add the sugar and salt to season..
  4. Grill desired amount of mochi, or soften them in the microwave, add to the zenzai, then serve..

Add rock sugar or regular sugar and mix well. Zenzai Made in a Pressure Cooker I used to slowly simmer the beans in a sauce pan, but now I have a pressure cooker and can make them quickly. To soften the mochi more quickly, microwave it before adding to the soup, rather than putting them in cold. If you're making Oshiruko (Zenzai) or red bean soup, don't drain and continue the next step with the cooking liquid remaining in the pot. Put the azuki beans back in the Instant Pot and add the sugar.

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