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Before you jump to Jeera rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
It’s not difficult to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. It’s easy to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to jeera rice recipe. You can have jeera rice using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Jeera rice:
- Prepare 1 1/2 cups of rice.
- You need 2 tbsp of Ghee or oil or butter.
- Get 1 of green chilli slit and deseeded.
- You need 2 1/2 cup of water for pressure cooker.
- Prepare 2 tbsp of cumin seeds.
- You need 1 of bay leaf.
- You need 4 of green cardamom.
- Prepare 4 of clove.
- Provide 2 inches of cinnamon stick.
- Get 1 strand of mace.
- Get to taste of Salt.
Instructions to make Jeera rice:
- Take rice and wash and soak for 30 minutes..
- Now heat a pressure cooker and add all spices..
- Roast it until smells aromatic..
- Now add rice and mix it and roast it for some time..
- Then add water and salt, mix it and close the lid and cook it for 1 whistle..
- Now mix coriander leaves and serve it..
Jeera rice is a flavored Indian rice dish made by cooking basmati rice with ghee, cumin & other fragrant spices. Making jeera rice is one of the simplest & only needs a handful of ingredients that are mostly pantry staples. Jeera rice is also one of the most popular Indian rice-based dish served in restaurants. many people prefer to have jeera rice instead of plain basmati rice to go along with dals or curry dishes. The tempering with cumin and fragrant whole spices takes the simple rice dish a level notch up. To prepare jeera rice on the stove, start by cooking cumin and other spices in butter or oil.
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