Steps to Make Quick Stuffed Cabbage

by Aferrera

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Before you jump to Stuffed Cabbage recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to stuffed cabbage recipe. To make stuffed cabbage you only need 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Stuffed Cabbage:

  1. Take 1 packages of ground turkey.
  2. Prepare 1/4 cup of milk.
  3. You need 1 large of egg beaten.
  4. Take 1 cup of cooked rice.
  5. Get 1 tbsp of brown sugar.
  6. Prepare 1 tbsp of lemon juice.
  7. Prepare 2 tbsp of worcestershire sauce.
  8. You need 1 of salt and pepper to your taste.
  9. Use 1 of minced garlic amount optional.
  10. Prepare 1 of chopped onion amount optional.
  11. Take 1 of cabbage.
  12. Provide 1 can of tomato sauce.

Instructions to make Stuffed Cabbage:

  1. Cook to brown ground turkey. While that is cooking boil cabbage leaves for about 5 minutes..
  2. .
  3. In large bowl add onion. Garlic. Beaten egg. Cup of rice. Ground turkey. Salt n pepper. Mix well..
  4. Once cabbage leaves are taken out of water stuff them with your ground turkey mixture and roll. Them up..
  5. Pre heat oven to 350°F. Add rolled up stuffed cabbage in a pan cover with foil and cook in oven for an hour..
  6. While that is cooking prepare your sauce add tomato sauce. Lemon. Brown sugar and worcestershire sauce. Bring to a boil..
  7. When stuffed cabbage is done cooking place on your plate and add your sauce..
  8. .

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