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Before you jump to Purple Coconut sticky rice cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It can also be beneficial for your skin since it is a great source of vitamin E. Even though you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to purple coconut sticky rice cake recipe. To make purple coconut sticky rice cake you need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Purple Coconut sticky rice cake:
- Provide For of purple.
- Get 1 cup of purple sticky rice.
- You need 1 cup of coconut milk.
- Provide 2 tsp of starch.
- Prepare 1 cup of sugar.
- You need For of white rice:.
- Prepare 1 cup of white rice.
- Get 1 cup of Coconut milk.
- Get 2 tsp of starch.
- Provide 1 cup of sugar.
- Provide 1 tsp of sesame seeds for garnishing.
Steps to make Purple Coconut sticky rice cake:
- Heat thick bottom container pour water and allow it to boil..
- When water gets bubbling then pour Coconut milk, starch, sugar, then add rice..
- Cook until rice should be perfectly cooked and becomes sticky mix well keep aside..
- Heat another container pour Coconut milk, sugar, starch mix them all and keep aside..
- Then add purple rice keep cooking this rice when it becomes sticky turn off flame..
- Take a mould place butter paper put cooked white sticky rice press equally purple rice on top of it press equally.
- Cut pieces sprinkle sesame seeds..
Basmati is also a good substitute. This rice dessert is popular during New Year's Eve celebration in the Philippines, because Filipinos believe that if you consume as many sweet treats as you can handle during this This version of biko doesn't use black/purple sticky rice. Usually my mom and others I know, mix sweet rice with black. To make the rice cake, put the glutinous rice flour in a bowl and make a well in the center. Once it floats, take a slotted spoon and remove the cake from the pot and put it on a plate with the grated coconut.
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