Recipe of Award-winning ☆ Easy Poached Eggs in the Microwave ☆

by Aferrera

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Before you jump to ☆ Easy Poached Eggs in the Microwave ☆ recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to eat. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and jolly up!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to ☆ easy poached eggs in the microwave ☆ recipe. You can cook ☆ easy poached eggs in the microwave ☆ using 2 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook ☆ Easy Poached Eggs in the Microwave ☆:

  1. Prepare 1 of Egg.
  2. You need 100 ml of Water.

Steps to make ☆ Easy Poached Eggs in the Microwave ☆:

  1. Here's what you will need..
  2. Break the egg into a mug and pour in the water. ☆ Make sure to pour in enough water to completely cover the egg..
  3. The key to this recipe is to make sure that water is poured all around the egg!.
  4. Heat the egg up in a microwave for 1 minute 20 seconds (500 W) and it's ready ♫.

That's all there is to it in theory. I don't usually use the microwave to poach my breakfast egg, but it can come in very handy for a lunch egg. Lentils, brown rice, or a salad can be elevated from a side dish to a main dish with a tender, gooey poached egg on top. No cleanup needed – once you are done eating your microwave-cooked eggs, just put the microwave egg poacher in a dishwasher – microwave egg poacher is dishwasher-safe. Gently crack one large egg into the water mixture and cover the dish with plastic wrap, a lid, or a small plate.

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