Simple Way to Prepare Quick Poached eggs on sourdough

by Aferrera

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Before you jump to Poached eggs on sourdough recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains can help you feel full for longer too, helping you feel better. It’s not hard to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to poached eggs on sourdough recipe. You can have poached eggs on sourdough using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Poached eggs on sourdough:

  1. Get of Sourdough bread (1-2 slices).
  2. Provide of Eggs (2-4).
  3. You need of Swiss Cheese (one slice per piece of bread).
  4. Take of Butter.
  5. You need of Onion powder.
  6. You need of Dried Dill.
  7. Prepare of Dried cilantro.
  8. Prepare of Salt.
  9. You need of Pepper.
  10. Get of Crushed dried hot pepper.

Steps to make Poached eggs on sourdough:

  1. Butter bread, lightly add seasonings, split cheese slice in half and divide evenly on bread. Broil until cheese is melted.
  2. Poach eggs (2 per slice of bread).
  3. Place poached eggs on top of bread, lightly re-season the eggs, break yolk and serve..

Crispy Rye Sourdough Bread, crunchy rocket leaves and a delicious runny egg yolk melt together just perfectly. This poached egg and tomatoes on toast is a very quick breakfast. And not only a good idea for breakfast, but it will also make a wonderful quick lunch. It takes no time to make it and it will leave you completely satisfied. Poach the eggs or fry in a little olive oil in a non-stick pan.

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