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Before you jump to Poached eggs and avocado on muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
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Your mood could truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. And now you know green tea can help improve your mood as well!
See, you don’t need to eat all that junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to poached eggs and avocado on muffins recipe. To cook poached eggs and avocado on muffins you need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Poached eggs and avocado on muffins:
- Provide 1/2 of avocado.
- Use 2 of eggs.
- Use 1 of English muffin.
- Use of Salt and pepper.
Instructions to make Poached eggs and avocado on muffins:
- Boil water and place in a pan on medium to high heat..
- Crack 1 egg into cup and carefully lower into water. Repeat with 2nd egg..
- Cut muffin in half and toast in toaster. Cover each half with mashed avocado and put salt & pepper on it..
- When eggs are poached as you like them (I usually go for about 4 minutes so middle is really runny still) remove with slotted spoon, making sure all water is drained and place one egg on each half..
- Optional: garnish with chives, parmesan or more black pepper.
Sprinkle with chopped parsley if using. Add the eggs, grind over black pepper and add a handful of rocket to each portion. Pile the avocado and feta on the toast, then put a poached egg on top of each. Spread hummus on your English muffin, add any combination of fresh spinach, tomatoes or mushrooms and top it with the poached egg. Divide between plates and arrange slices of avocado and smoked salmon on top of each half, and then a poached egg.
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