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Before you jump to Strawberry Ohagi Rice Cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than it used to be and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also has vitamin E which is good for your skin, among other things. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to strawberry ohagi rice cakes recipe. To make strawberry ohagi rice cakes you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry Ohagi Rice Cakes:
- Use 360 ml of ○ Mochi rice.
- Use 90 ml of ○ White rice.
- Provide 540 ml of ○ Water.
- Get 1 of Anko.
- Prepare 1 of Strawberries.
- Provide 1 of White sesame seeds.
Steps to make Strawberry Ohagi Rice Cakes:
- Rinse the rice and let it soak in fresh water for about 30 minutes. Cook in the rice cooker. Roast the white sesame seeds until aromatic..
- Mash the cooked rice with a pestle while it's still hot..
- Wrap about half of the strawberries thinly in the rice dough. Wrap the rest thinly in the anko..
- Wrap the strawberries in the rice dough in the anko..
- Wrap the ones in the bean paste in the rice dough. Cover with white sesame seeds..
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