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Before you jump to Poached eggs – Microwave recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it you have, the better you are going to feel. Not only that, nuts, specifically, are a great source of protein.
So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to poached eggs – microwave recipe. You can cook poached eggs – microwave using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Poached eggs – Microwave:
- Get 1 of egg.
- You need 2 Drops of Oil.
- Take To Taste of salt.
- Use To Taste of dried herbs ..
Steps to make Poached eggs – Microwave:
- Grease the microwave safe bowl with Oil. Break the egg in the bowl. sprinkle salt and dry herbs to taste,.
- Microwave for 20 sec at full power. wait for 10 sec. again microwave for 20 secs and wait for 10 sec. microwave again for 10 sec and let it set for 10 sec..
- Take out the bowl and serve to eat!!.
With the Microsafe Steam Egg Poacher you can now make perfectly poached, cafe style eggs in your microwave in just minutes! From eggs on toast, to burgers, Caesar salad and delicious pastas, enjoy eggs poached perfectly to your liking every time with ease. To make a poached egg in the microwave, grease the sides and bottom of a small bowl or mug with olive oil or cooking spray. Then, break the egg into the bowl and add ⅓ cup of water to the bowl. You can make just about any kind of eggs you'd normally eat, including poached, scrambled, and omelets.
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